Available courses

Self-Acceptance Meditation

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Relax and embrace positivity, with these empowering affirmations for self-acceptance.

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Happiness Foundations

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A fresh start and a new life plan. In this mini workshop we focus on letting go of the past and carving out a path to happiness.

Includes 6 video lessons, self-reflection exercises and notes.

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Rainbow Relaxation

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Discover the power of colour, as you are guided through a rainbow relaxation meditation.

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